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Pomegranate Oatmeal Bowl with Pumpkin Seeds

Pomegranate Oatmeal Bowl with Pumpkin Seeds

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  • 1

    Servings

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It’s the flavors of Autumn in one delicious bowl of our Quaker® Old Fashioned Oats. Our Pomegranate Oatmeal Bowl uses sliced pears for taste and adds pomegranate and pumpkin seeds for texture and crunch. It’s a great breakfast option for a relaxed, chilly fall morning.

Ingredients & Instructions same page(Scroll to a section)
Nutrition Info same page(Scroll to a section)
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Ingredients

  • 1/2 Cup of Quaker® Oats-Old Fashioned, uncooked
  • 1 Cup of Nonfat Milk
  • 1 Pear, Sliced
  • 1/2 Cup Pomegranate Seeds
  • 1/4 Cup Pumpkin Seeds
  • 1/2 Teaspoon Cinnamon

Cooking Instructions

  • Directions: Cook oats as directed on packaging and add toppings.
  • Enjoy!.

Key Products

Quaker® Oats-Old Fashioned
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Nutrition Info

  • Calories 400
  • Total Fat 8g
  • Saturated Fat 1.5g
  • Trans Fat 0g
  • Cholesterol 5mg
  • Sodium 130mg
  • Total Carbohydrate 68g
  • Dietary Fiber 13g
  • Total Sugars 31g
  • Protein 18g
  • Vitamin D 15%
  • Calcium 45%
  • Iron 15%
  • Potassium 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.